So the other day I stepped on one of those digital bathroom scales just for fun. It was quite surprising to hear the thing yell “GET OFF!” Ok, it wasn’t really a talking scale and it didn’t actually tell me to get off, but that’s the thought that went through my head when I read [...]
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So today I had the van in to the shop for an oil change and routine maintenance. I drove the van over and the owner drove me home and took the van back to the shop. After the work was done I told him I would come over so he didn’t have to take time [...]
Filed under: Articles, Exercise | Tagged: bike, Exercise, Healthy, pain | 1 Comment »
The other day I watched the movie Evan Almighty and learned that ARK stood for “Acts of Random Kindness”, at least in the movie. I started thinking about how the concepts of ARK can apply to being and eating healthier. “Acts of Random Kindness” doesn’t have to mean kindness you show to others, though you [...]
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Hello, and welcome to 2 Small Pills. No, I am not talking about taking drugs, nor am I talking about the next miracle diet pill. I am talking about a great product from the Whole Food Nation that has changed my life, for the better. You can find out more about me and how [...]
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